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Poised, an award-winning fitness studio, offers small group and individual training sessions, as well as various programs designed to help you achieve your fitness goals. Specialized programs include body workouts for women and post-natal training.
209 El Camino Real, Menlo Park, CA 94025
- Hours: By appointment.
- Hours: By appointment only.
Boutique store hours: Mon - Thu, 8:30am -12:30pm and 1:30pm - 4pm; Fri, 8:30am - 12:30pm and 1:30pm - 3pm; Sat, Sun, by appointment only