Lose weight the HealthyWeigh!

Throw out those diet books, calorie-counters and packaged food programs... You will never see weight loss the same way again! In all 3 programs we address several factors that effect weight loss leaving you with a real understanding of how the body most effectively loses and maintains a healthy weight...without starving, feeling guilty or dreading every step of the way.  Comfortably lose weight and inches while learning how poor sleep, lack of movement, shallow breathing, stress, negative thought patterns, toxicity and other factors are important to healthy weight loss and maintenance.